Dr Mosley describes 800 calories per day diet for weight loss
2:51
Dr Mosley describes 800 calories per day diet for weight loss
Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
Mail OnlineDR MICHAEL MOSLEY FOR THE DAILY MAILSep 25, 2016
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Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
0:30
Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
FacebookThe Fast 800
10.5K views6 months ago
The Fast 800 Programme members lose an average of 6kg in 12 weeks. Many, like Chris & Lindsay even lose significantly more 🤩⁠ ⁠ You too can finish the last 12 weeks of 2024 strong 💪 Join today and SAVE 25% OFF our programme. FInd out more via the link below 👇️ https://bit.ly/TF80012weeksNYFacebook | The Fast 800
0:43
The Fast 800 Programme members lose an average of 6kg in 12 weeks. Many, like Chris & Lindsay even lose significantly more 🤩⁠ ⁠ You too can finish the last 12 weeks of 2024 strong 💪 Join today and SAVE 25% OFF our programme. FInd out more via the link below 👇️ https://bit.ly/TF80012weeksNYFacebook | The Fast 800
FacebookThe Fast 800
4.7K views4 months ago
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