Brian Kichton won the 2025 Strongman Champions League Iceman following an incredible performance across eight difficult ...

Bodybuilding star Kai Greene addressed comeback rumors, training changes, and analyzed the top contenders for the 2025 Arnold Classic.

I trained my arms twice weekly for a month. Here’s what happened to my strength, size, and fitness in this personal ...

Bodybuilder Samson Dauda discussed his dieting strategy for the 2025 Arnold Classic as well as his thoughts on body dysmorphia.

Bodybuilding veteran Kai Greene teased a potential return to the sport recently, underlining in an Instagram reel that he ...

Bodybuilding standout Hidetada Yamagishi announced his plan to defend his 212 title at the 2025 Maters Olympia as his final ...

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

It is still very unfortunate that Yashtika Acharya’s life ended at such a young age. She was clearly very dedicated to the ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...