Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine. Bruce Lee's exercise list from Hak Keung Gymnasium ...
Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.
It is believed that martial arts master and actor Bruce Lee performed ... and lower back in every movement of the exercise," says the expert. The dragon flag exercise is an excellent workout ...