Here are 10 ways to practice self-love on Valentine's Day:

Some people prefer to give gifts on Valentine’s Day, while others like to focus on experiences. Even people who shun the idea of expensive gift-giving and classic gifts like chocolate or flowers can prepare a thoughtful card for that special someone. Valentine’s Day cards are personal and let that special someone know you love them.

Valentine's Day spending is expected to reach $27.5 billion this year, according to the National Retail Federation. In need of gift ideas? The National Consumer Unit asked Willa Bennett, Editor-in-Chief for Cosmopolitan, about the hottest gifts and trends she’s seeing this year.